Severe period pain is often dismissed in teens. Many have endometriosis. (2024)

A lack of awareness, education and research about endometriosis among adolescents leaves many suffering without a diagnosis for years, experts say

Severe period pain is often dismissed in teens. Many have endometriosis. (1)

By Lindsey Bever

June 26, 2023 at 7:00 a.m. EDT

Severe period pain is often dismissed in teens. Many have endometriosis. (2)

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During her period each month, then-15-year-old Nia John would close her bedroom curtains, climb under the covers and cry.

The pain, she recalled, felt like being repeatedly punched in the abdomen with metal-studded gloves. Forget going to school or dance class, she was in so much agony, she could barely walk the few steps to the bathroom. She couldn’t eat or sleep. She couldn’t use her phone, listen to music or watch TV.

Her doctor dismissed it as menstrual cramps.

But it wasn’t just period pain. It was endometriosis.

John, of Sharon, Mass., eventually sought help from an adolescent gynecologist and was finally diagnosed with endometriosis at 17.

“I was so relieved because all that time I thought, ‘Maybe I’m crazy,’” said John, now 18 and a pre-med student at Tufts University. “Why did no one tell me that coming of age was going to be this terrible?”

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A painful disease

Endometriosis, which has been estimated to affect roughly 10 percent of women and girls worldwide and more than 11 percent in the United States, is an incurable disease that can cause excruciating pain, bowel problems and infertility, among other issues.

In patients with endometriosis, tissue similar to uterine tissue grows outside the uterus, forming lesions on the ovaries, fallopian tubes, bowels, bladder and other areas. The resulting inflammation, scarring and cysts that form often lead to debilitating pain and other problems.

Although most women are diagnosed in adulthood, many say they started experiencing pain as teens, but their symptoms often were dismissed — by female family members and doctors — as an unfortunate part of having a period.

More than 60 percent of women and girls with the disease were initially told by health-care providers — most often gynecologists — that nothing was wrong, data shows.

A lack of awareness, education and research about endometriosis among adolescents often results in delayed diagnosis and has made it difficult to know how common endometriosis is in teens. In one analysis of more than 1,000 adolescents with pelvic pain who underwent diagnostic surgery, 64 percent were found to have the disease.

“We shouldn’t be normalizing pain,” said Jessica Shim, a pediatric and adolescent gynecologist specializing in endometriosis at Boston Children’s Hospital.

Difficulties of diagnosing teens

Over the years, there have been many misconceptions surrounding endometriosis, experts say, including that adolescents don’t typically get it.

Compounding the problem is that most pediatricians do not have experience assessing endometriosis, and adult gynecologists may not have experience treating the disease in younger adolescents, who often present differently than adults. Parents also may be reluctant to take younger adolescents to a gynecologist, and teens may be nervous to have a gynecological exam.

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“Kids fall into the gap, which is crazy, because they’re the ones who most need the help,” said Mary Lou Ballweg, president and executive director of the Endometriosis Association, a research and advocacy group.

The disease is also difficult to diagnose because lesions, particularly in young people, can be hard to spot. Imaging tests such as ultrasounds and MRIs may be useful in some cases, but the standard way to diagnose endometriosis is through laparoscopy, a procedure in which a small incision is made in the abdomen, and a camera, or laparoscope, is used to search for signs of endometriosis.

It takes a specially trained eye to recognize the lesions, which can look different in teens. In adults, lesions tend to be dark because they have been inflamed and bleeding for some time, but in adolescents, they may appear as clear or bright red blisters, said Anne-Marie Amies Oelschlager, a pediatric and adolescent gynecologist at the University of Washington.

Years without answers

Many women with endometriosis describe suffering during their adolescence but say they were not diagnosed for years, oftentimes not until adulthood.

Photo essay: ‘This Is Endometriosis’: Life with a chronic disease

Iris Kerin Orbuch, an OB/GYN in Los Angeles who specializes in excision surgery for endometriosis, understands the pain. She started having endometriosis symptoms in her 30s, but said doctors kept assuring her that she was simply manifesting her patients’ pain.

Later, when she started seeing the signs in her then-9-year-old daughter Alexandra Orbuch, doctors told her the same thing — that she was projecting, and her child was fine.

When Alexandra Orbuch was a teenager, her mother told her that she suspected endometriosis, and they discussed surgery to diagnose and treat the disease.

Just before her high school graduation, a surgeon excised Alexandra Orbuch’s lesions. “Almost immediately, the stomach pain that I’d been having for years — the awful cramping, the really bad periods — it was all gone,” said Alexandra Orbuch, now a 20-year-old student at Princeton University.

Afterward, her mother also had the surgery, to confirm the disease and treat it.

“It’s an invisible disease. The employer doesn’t know. The friend doesn’t know. The family member doesn’t know, and they wouldn’t understand,” said Iris Kerin Orbuch, who appeared in a documentary about endometriosis called “Below the Belt.”

Shannon Hannawald, 39, of Denton, Md., started having severe period pain when she was 15, spending her adolescence in emergency rooms and undergoing imaging tests that routinely failed to provide answers.

Health-care providers told her parents she was exaggerating her pain to get out of school, she said.

“When I was 17, I had basically had it. I felt extremely alone. The people who were supposed to protect me didn’t believe me,” she said. “I attempted to commit suicide.”

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It wasn’t until Hannawald was 20 that she was diagnosed via laparoscopy with severe endometriosis, she said. Lesions were ablated on the outside of her uterus, ovaries and fallopian tubes, and she was put on hormone therapy to keep them from returning. It didn’t work, and over the next decade, she underwent a dozen more surgeries, she said.

Dispelling myths

Many myths surrounding endometriosis are slowing fading, but, experts say, some persist, including that endometriosis does not usually affect women of color. It does, but research shows Black women appear less likely than White women to be diagnosed.

Genika Reed started having severe pelvic pain, bleeding and gastrointestinal problems in her 30s. Without ordering any diagnostic tests, she said, a gastroenterologist misdiagnosed her with chronic constipation.

In 2016, she was finally diagnosed with endometriosis. Lesions had attached to her intestines, colon, rectum and bladder, she said. Even then, she said she was not given any information about the disease.

“We’re told, ‘Oh, you’re a strong, Black woman. You can handle it,'” Reed, 44, of Fort Worth, said of the stigma she believes delayed her diagnosis. “A lot of Black women don’t speak up because they feel like they’re ignored.”

Jenneh Rishe, a 37-year-old registered nurse from Philadelphia, said it’s important for patients to be their own advocates.

Nearly a decade ago, Rishe, who is Black, was in a similar situation, searching for answers for the stabbing and relentless pelvic pain and a constellation of other symptoms that included trouble breathing because, unknown to her at the time, endometriosis lesions had attached to her diaphragm.

After finding a specialist through a support group on social media, in 2016 she underwent a laparoscopy to excise lesions from the abdominal wall, appendix, bladder and colon, and a thoracic surgery to remove them from her diaphragm.

“There’s so much misinformation circulating that you really do need to become an expert on this disease to be able to make the best choices for yourself,” said Rishe, who also appeared in “Below the Belt.”

Treatment options

Endometriosis symptoms are often treated first with medication, particularly for teens. Nonsteroidal anti-inflammatory drugs, or NSAIDS, are often given to treat pain. Hormonal therapy, including birth control pills, can regulate hormones to slow or even decrease the growth of endometriosis lesions.

Some women find relief combining conventional treatments with holistic therapies such as acupuncture, pelvic floor physical therapy and massage, herbal supplements and integrative nutrition.

But when the pain continues or progresses, or the patient cannot tolerate the drugs, surgical options may be considered. Laparoscopy — the same surgery used to diagnose endometriosis — is also used to treat it. A surgeon can treat lesions by burning them, called ablation, or cutting them out, called excision.

The procedures are not curative, but they can provide relief.

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The future of care

The exact cause of endometriosis isn’t known, but the risk of disease increases for those with a family history of endometriosis, people with autoimmune disease or exposure to certain environmental pollutants, including dioxin, which is produced by improperly incinerating municipal waste or burning trash, or released during natural occurrences, such as forest fires.

Emerging research points to a possible link between endometriosis and bacteria commonly found in the mouth and gastrointestinal tract — a finding that could lead to new treatment options.

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Endometriosis resources

If you or someone you know would like more information on endometriosis, here are some resources suggested by experts:

The Center for Young Women’s Health hosts chatrooms and conferences, and provides handouts on many specific topics related to endometriosis, such as college planning.

The Endometriosis Foundation of America is an advocacy group that, among other things, strives to increase awareness about and support research on the disease.

The Endometriosis Association gives women with the disease and their families, health-care providers and scientists information and support.

The American College of Obstetricians and Gynecologists provides knowledge and answers to frequently asked questions about endometriosis. They also offer guidance to health-care providers.

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Less invasive diagnostic tools for endometriosis may be around the corner. Research is investigating whether the disease can be detected through blood, saliva or urine tests.

Despite advances in diagnostics, though, Ballweg believes endometriosis will remain challenging to treat.

“Some people call it evil; some people call it the devil. This disease is so intense and so refractory and so persistent, we work with women in their 60s, 70s — the oldest I’ve spoken to was 90 — who are still dealing with aspects of this disease,” she said. “At this point, most of us consider endometriosis a disease without a cure, though there are many steps, including holistic, to still live a good life.”

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Severe period pain is often dismissed in teens. Many have endometriosis. (2024)

FAQs

Is severe period pain always endometriosis? ›

Painful periods don't always point to endometriosis; sometimes they're a separate condition known as dysmenorrhea. Pelvic pain can also be caused by scar tissue, previous infections or a history of appendicitis. Irritable or inflammatory bowel syndromes can also cause pelvic pain.

How do you mentally deal with endometriosis? ›

A useful coping technique for women with endometriosis is to acknowledge there will be chronic pain and some days will be worse than others. If you don't feel well, forego any activities. Always try to get ample sleep at night and don't feel guilty about taking naps when you need them.

Can endometriosis cause severe pain? ›

Overview. Endometriosis is a disease in which tissue similar to the lining of the uterus grows outside the uterus. It can cause severe pain in the pelvis and make it harder to get pregnant. Endometriosis can start at a person's first menstrual period and last until menopause.

How do I know if my period pain is normal or endometriosis? ›

If your pain is consistent for a week before your period starts and continues throughout your period, it could be caused by endometriosis. Endometriosis may also cause pelvic pain between periods, pain with sex, and pain with bowel movements.

What is the difference between endometriosis pain and normal period pain? ›

Unlike PMS, pain from endometriosis is not caused by contractions of the uterus. Instead, it occurs when cells from the uterus are implanted outside of the uterus, sometimes in the pelvic cavity, bowel or bladder. The implantation causes inflammation, which in turn creates pain.

Is endometriosis caused by emotional trauma? ›

The results show that the endometriosis is caused by either a direct trauma or a family endometriosis. The hereditary nature of the endometriosis occurs in more than 30% of the cases. Medical Stress consequences of PTSD, chronic stress or hereditary nature seem to be at the origin of the disease.

How do you explain endometriosis to a guy? ›

Explaining endometriosis

You can talk about how in your body, there's tissue that typically lines the inside of the uterus. But for some individuals, some of that tissue grows outside the uterus as well. You can say that when this happens, it's called endometriosis. And this is what you have.

How do you live a normal life with endometriosis? ›

Here are tips to help you live with endometriosis:
  1. Take pain medication as needed. ...
  2. Use heat to combat pain. ...
  3. Change your diet. ...
  4. Get (and keep) moving. ...
  5. Learn about chronic pain management. ...
  6. Consider hormone therapy. ...
  7. Discuss surgical options with your doctor.

What triggers endometriosis pain? ›

Endometriosis often involves the pelvic tissue and can envelop the ovaries and fallopian tubes. It can affect nearby organs, including the bowel and bladder. So during the menstrual cycle, or period, this tissue responds to hormones, and due to its location, frequently results in pain.

What do you do when endometriosis pain is unbearable? ›

A simple hot water bottle or hot bath may help to reduce pain. Some women also find heated wheat bags to be effective.. Being comfortable and reducing stress will also be beneficial. NSAIDs such as Ibuprofen, Voltarol and Ponstan (mefanemic acid) block the production of prostaglandins in the body.

Is endometriosis considered a disability? ›

In brief, decisions will be made on individual circ*mstances as to whether a person meets the criteria for a disability. This has always been the case. An individual who has endometriosis will not automatically be deemed disabled.

What are the symptoms of silent endometriosis? ›

Other Symptoms: Pain and menstrual irregularities are some of the most common symptoms. Women with endometriosis may also suffer diarrhea, constipation, nausea, abdominal fullness, cramping, and unexplained infertility.

What does endometriosis period pain feel like? ›

Pelvic or belly pain.

It might start before your period and last several days. It can feel sharp and stabbing, and medication usually won't help. Some women say it feels like their insides are being pulled down. They have a gnawing or throbbing feeling that can be severe.

Do I have endometriosis or PCOS? ›

Your period with PCOS is often irregular or missing altogether, whereas endometriosis symptoms may be heightened before and during your period. With endometriosis, you may experience very painful periods accompanied by severe menstrual cramps, pain in the lower back, or even cause issues in your digestive system.

What does a PCOS period look like? ›

Very heavy periods

Sometimes women with PCOS experience heavier bleeding during their menstrual cycle. The technical name for this is menorrhagia, and it's caused by low levels of progesterone associated with PCOS. Menorrhagia is characterised by severe bleeding that lasts for seven days or longer.

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